This is a great start point from which to explore issues of work life balance, stress, feelings of control, and what people can do to make a difference in their own lives.
It is suitable for all job levels and can be used for groups from handful of delegates up to more than 100. It provides information, insights, tips and techniques on creating a healthier and more productive lifestyle, and truly provides food for thought.
The session is lively and participatory, with ideas to take away and put into practice immediately. It is also a huge amount of fun, with a light-hearted look at some serious issues, and a unique look at the true nature of workplace culture. (Enhances control, well being and bounce back).