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Feeling happier in 30 seconds
We are all being bombarded with information, images and advice about the current virus pandemic. It is be easy to… —More
Struggling students deserve more than automatic grades
For me one of the most important aspects of teaching grit, determination and perseverance (which I believe are pivotal aspects… —More
It’s mental health awareness week – or is it?
From workplaces to schools, from social media to TV shows it seems to me we are missing something important –… —More
Should we stop talking about compassion?
Fortunately, compassion is a developable trait. There is not a set amount of compassion that you are born with, and… —More
Finding your child’s real BFF
How many times a day does your child hear that they are stupid, useless or worthless? Would you be horrified… —More
Wellbeing not well-doing
This series of articles exploring the truth behind the buzz about resilience concludes with a look at wellbeing. —More
Time to bounce back
For the third article of the series looking at the truth behind the buzz about resilience, I’m going to examine… —More
All about control
Feelings of control are incredibly important. During the 10 years I ran the national research project into work related stress… —More
Why resilience is the 4th R at school
Of course, every job has its downsides, and for a little while now one of mine has been reading about… —More