Tag Archive: Resilient

Finding your child’s real BFF

February 13, 2019 10:16 am Published by Leave your thoughts

How many times a day does your child hear that they are stupid, useless or worthless? Would you be horrified to discover it is probably dozens of times? No matter where they are or what they are doing they will hear these things because they are spoke by the voice in their heads – their inner critic.

All about control

November 13, 2018 9:45 am Published by Leave your thoughts

Feelings of control are incredibly important. During the 10 years I ran the national research project into work related stress – the 24-7 survey – we discovered something very telling about the impact of control.